Next-Generation Athlete Management.
Next-Generation Athlete Management for Elite Coaches
TrainerX combines daily check-ins, workout completion, session feedback, messaging, and optional Apple Health or Health Connect signals to show who needs attention and why.
No credit card required.
Rewind · 6:12 AM · while you slept
Every signal. One clear next step.
Daily check-ins and workout activity keep every athlete visible. Apple Health or Health Connect can optionally add sleep, HRV, resting heart rate, exercise, and activity context.
- Daily athlete check-ins
- Native iOS and Android athlete app
- Insights verified against the data
- Built-in program builder
From signal to action
Everything between the signal and the decision.
One athlete’s Tuesday, exactly as TrainerX handles it. Maya reports low energy and high soreness. Here is what happens next.
6:48 AM · the why
Zero AI Hallucinations, Sports Science Only.
Fixed rules place Maya’s check-in on your attention list and show the exact values she reported. Check-in responses stay outside AI prompts; you see the evidence and make the call.
6:49 AM · the decision
A smarter session update, ready to approve.
Review today’s plan, message Maya if needed, and record any workout adjustment with the reason attached. You always make the final call.
7:02 AM · her phone
She sees a clear plan. You keep your morning.
Your athletes get their own iOS or Android app for the assigned session, daily check-in, coach messages, RPE logging, and rest timers. Apple Health or Health Connect is an optional add-on.
Maya’s daily check-in · this morning
4/4
sleep · energy · soreness · stress
Your call, made obvious.
A 30-second check-in keeps the coach informed without requiring a wearable. Apple Health or Health Connect can add device-recorded context later.
The other six days · programming
Dynamic programming built for real coaching.
Assign exercise blocks, sets, reps, and target %1RM, then compare the prescription with what the athlete logged, including load, RPE, and session feel.
- Exercise library
- 75+ starter exercises, or build your own with cues and media.
- Reusable templates
- Blocks, supersets, circuits. Saved once, assigned in a tap.
- Calendar scheduling
- Drop a workout on any date and send it straight to the athlete.
- Every set tracked
- Prescribed vs. logged reps, load, RPE and session feel.
HOW COACHES SCALE WITHOUT CUTTING CORNERS
Built for performance, not just record keeping.
TrainerX connects programming to the daily context athletes report and the work they actually complete.
Daily context
Programming and athlete feedback live in separate places
TrainerX
Combines check-ins, workout activity, messaging, and optional Apple Health or Health Connect
AI
Generic answers disconnected from the coaching record
TrainerX
Answers grounded in assigned training and recorded activity
Adjustments
Changes happen without a durable reason attached
TrainerX
Coach-approved workout edits with the decision recorded
Surface
A dashboard you log into to check on people
TrainerX
A full platform: triage, builder, logger, native athlete app
Pricing
Plans that scale with your roster.
Start free, or take any paid plan for a 14-day free trial with a card on file.
Free
One active athlete. No card. No expiration.
- 1 athlete spot
- Athlete iOS and Android app
- Daily check-ins and attention list
- Workout programming and logging
Growth
For coaches building a high-touch roster.
- Up to 50 active athletes
- Morning Brief roster triage
- Workout builder + in-session logger
- Daily athlete brief
Pro
For coaches running a full book of clients.
- Unlimited active athletes
- Everything in Growth
- No athlete billing cap
Plans are per coach account. Pending invitations temporarily reserve an athlete spot. Every paid plan includes a 14-day free trial. Cancel anytime.
01 Do my clients need a wearable?
No. Every athlete can view assigned training, log sessions, message their coach, and complete a daily check-in in the TrainerX mobile app on iOS or supported Android devices. Apple Health or Health Connect is optional enrichment.
02 Which data sources do you support?
TrainerX uses athlete-entered check-ins, assigned and logged workout activity, and optional Apple Health or Health Connect data shared through the TrainerX mobile app.
03 How does the 14-day free trial work?
The Free plan needs no card and does not expire. Connect one athlete and see a real insight first. Paid plans start with a 14-day free trial with a card on file, and you can cancel anytime during the trial without being charged.
04 What counts toward my athlete spots?
Plans are per coach account. Joined active athletes use one spot each, and pending invitations temporarily reserve a spot so an invitation you send remains claimable. Multiple data sources for the same athlete still use one spot. Archived athletes do not use a spot unless a restore invitation is pending. If you downgrade or cancel while above your new limit, existing athlete records remain and new invitations and restores are blocked until you archive athletes or upgrade.
05 What do my athletes see?
Athletes get their own iOS or Android app for assigned sessions, workout logging with RPE and rest timers, coach messaging, and a short daily check-in. They may optionally share Apple Health or Health Connect data.
06 Is there an Android app for athletes?
Yes. The athlete app supports iOS and supported Android devices. On Android 9 or later with Google Play services, athletes may optionally connect Health Connect.
07 How is TrainerX different from the platform I already use?
TrainerX connects programming to what athletes actually report and complete. Daily check-ins, workout adherence, session feedback, messaging, and optional Apple Health or Health Connect context feed one prioritized coaching workspace.
See what TrainerX catches for your first athlete.
Connect one client, watch the Morning Brief surface a real, verified insight, then decide. No card to start on Free. Every paid plan begins with a 14-day free trial.
Your first athlete is free. No credit card.